{"id":7729,"date":"2026-07-30T22:55:36","date_gmt":"2026-07-30T20:55:36","guid":{"rendered":"https:\/\/silwers.ue.katowice.pl\/?post_type=courses&#038;p=7729"},"modified":"2026-07-30T22:55:32","modified_gmt":"2026-07-30T20:55:32","slug":"leidarvisir-ad-oruggum-heimi-a-netinu-hvernig-a-ad-vafra-an-ahyggna","status":"publish","type":"courses","link":"https:\/\/silwers.ue.katowice.pl\/is\/courses\/leidarvisir-ad-oruggum-heimi-a-netinu-hvernig-a-ad-vafra-an-ahyggna\/","title":{"rendered":"Lei\u00f0arv\u00edsir a\u00f0 \u00f6ruggum heimi \u00e1 netinu: Hvernig \u00e1 a\u00f0 vafra \u00e1n \u00e1hyggna"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Velkomin \u00ed skref-fyrir-skref lei\u00f0beiningu sem hj\u00e1lpar \u00fe\u00e9r a\u00f0 rata \u00f6rugglega um stafr\u00e6na heiminn. Interneti\u00f0 er <\/span><span style=\"font-weight: 400\">fr\u00e1b\u00e6rt<\/span><span style=\"font-weight: 400\"> t\u00e6ki til a\u00f0 tengjast \u00e1stvinum, leita uppl\u00fdsinga e\u00f0a versla, en \u00fea\u00f0 krefst \u00feess a\u00f0 vi\u00f0 \u00feekkjum reglur um \u00f6rugga notkun, svipa\u00f0 og \u00ed vegaflutningum. \u00deessi handb\u00f3k mun kenna \u00fe\u00e9r hvernig \u00fe\u00fa getur vari\u00f0 \u00feig gegn algengustu \u00f3gnunum.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Velkomin \u00ed skref-fyrir-skref lei\u00f0beiningu sem hj\u00e1lpar \u00fe\u00e9r a\u00f0 rata \u00f6rugglega um stafr\u00e6na heiminn. Interneti\u00f0 er fr\u00e1b\u00e6rt t\u00e6ki til<\/p>\n","protected":false},"author":53,"featured_media":0,"template":"","course-category":[138],"course-tag":[],"class_list":["post-7729","courses","type-courses","status-publish","hentry","course-category-icelandic"],"_links":{"self":[{"href":"https:\/\/silwers.ue.katowice.pl\/is\/wp-json\/wp\/v2\/courses\/7729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silwers.ue.katowice.pl\/is\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/silwers.ue.katowice.pl\/is\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/silwers.ue.katowice.pl\/is\/wp-json\/wp\/v2\/users\/53"}],"version-history":[{"count":1,"href":"https:\/\/silwers.ue.katowice.pl\/is\/wp-json\/wp\/v2\/courses\/7729\/revisions"}],"predecessor-version":[{"id":7730,"href":"https:\/\/silwers.ue.katowice.pl\/is\/wp-json\/wp\/v2\/courses\/7729\/revisions\/7730"}],"wp:attachment":[{"href":"https:\/\/silwers.ue.katowice.pl\/is\/wp-json\/wp\/v2\/media?parent=7729"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/silwers.ue.katowice.pl\/is\/wp-json\/wp\/v2\/course-category?post=7729"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/silwers.ue.katowice.pl\/is\/wp-json\/wp\/v2\/course-tag?post=7729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}