Planning with AI is a “living process”. If you don’t like something, you can adjust the plan immediately.

• Do you want a change? Write: “That 1:00 p.m. rest is too early, postpone it until two o’clock and give me time to water the flowers on the balcony.”
• Need a shopping list? Write: “For that lunch with fish, write me a list of things I need to buy from the doctor in the store on the way.”
• Do you want to print the plan? If you have a computer with a printer, you can simply copy the text into Word and print it in large print so you can see it on the fridge.

Why is it useful?

1. It reduces stress: You don’t have to keep track of exactly when to go in your head so you don’t miss a connection.
2. Think about the details: AI automatically includes things like drinking or breaks that a person often forgets in the heat of the day.
3. Adds structure: Especially if you’re newly retired, AI helps you maintain a daily rhythm that’s important for mental well-being.

This chapter shows how AI can become your personal travel agent. AI can plan a trip exactly according to your physical capabilities, interests, and budget.